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  • been trying different cleat/pedal combos today.

    for freewheel, I think shimano multi-release is perfect. the release is way easier than time, easier than shimano single release, but still firm enough to stay clipped in in other situations.

    just putting it out there for those spd people who are wrecking their knees. (could be me this evening)

    I'm really interested to see what you think of this. After watching too many fast people on clipless at Karlsruhe, I want to try out clipless polo again, but kept fucking my wrists up before...

    If you pull up hard (sprinting/charging) do they come out? Can you stationary-hop to stay upright?

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