i used to be adept as a kid but not so much these days. tried it a few times on returning to swimming a few years back but found i was erratic and liable to bang elbows or kick off into the bottom or into the adjascent lane. i tend not to do it in training out of fear that i'll cause a pile up. plus in interval training i'm often so on the limit that the thought of that extra couple second without breathing will make me explode. must force myself to default to it rather than saving it for leisurely distance swims.
got any tumble turning tips?
i used to be adept as a kid but not so much these days. tried it a few times on returning to swimming a few years back but found i was erratic and liable to bang elbows or kick off into the bottom or into the adjascent lane. i tend not to do it in training out of fear that i'll cause a pile up. plus in interval training i'm often so on the limit that the thought of that extra couple second without breathing will make me explode. must force myself to default to it rather than saving it for leisurely distance swims.
any good tips for consistant turns?