Running

I know, now that I am a little older (25) I do seem to get lots more little niggles in arms and legs and when I pick up an injury it takes months to heal. when I was younger I played alot of sports and never really had any muscular injuries other than the odd twisted ankle which could be shaken off in a few days, getting old hurts.

Ha ha, you have so much pain to look forward to! Even a good hangover lasts me 3 days now and I'm only 33. I've got niggling injuries that have become like family (I don't like them but they're not going away) and I have to work twice as hard to remain half as fit.