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@BringMeMyFix
Depends on your goals and your commute. dulwichrider just mentioned his commute has become 20 to 30 minutes of solid riding, which has its uses.
I also knew a few roadies whose only training was via their commutes. They all did about 25 miles each way, out in the sticks. Then a midweek crit, and a weekend road race (or 2).