You are reading a single comment by @Smallfurry and its replies. Click here to read the full conversation.
  • Just about to start getting in to running again. Really looking forward to it, I'm going to start off with 2 miles - Is this a good distance? Then work my way up from there.

    Sounds like a good starting distance.
    Whatever distance you go for, start off slow, and think about your footfalls. You will get further this way. Worry about speed later.

About

Avatar for Smallfurry @Smallfurry started