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@kboy
more questions: my girlfriend has bugged me to take up running for ages and I think i'm about to give in and accept.
So, good or bad idea for the knees? As usual the internets is utterly contradicting, but another form of exercise part from cycling would be nice. I'll make sure to get some properly good shoes and take it very very gentle in the start, also would try to do most running in clissold park on paths