It doesn't have to be green tea. I vary what I drink. At present I am gooing through a bit of a cranberry juice and soda phase. If particularly thirsty, organge juice and soda. If being good, fizzy water (for a bit of a kick but no calories) or some form of tea or infusion - no milk or sugar. If feeling reckless, I have been know to drink Ginger Beer but do try to avoid tinned sugary or artifically sweetened drinks. My one exception to this is drinking copious amounts of sugar free Red Bull to wash down Proplus tablets during long drives.
It doesn't have to be green tea. I vary what I drink. At present I am gooing through a bit of a cranberry juice and soda phase. If particularly thirsty, organge juice and soda. If being good, fizzy water (for a bit of a kick but no calories) or some form of tea or infusion - no milk or sugar. If feeling reckless, I have been know to drink Ginger Beer but do try to avoid tinned sugary or artifically sweetened drinks. My one exception to this is drinking copious amounts of sugar free Red Bull to wash down Proplus tablets during long drives.