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  • That makes your average cadence about 60rpm. Hope you're keeping those knees warm in the cold weather…

    PS. 76" gear on 700c

    Low I know, Last 7 miles has alot of uphill though, from Leeds city centre to Horsforth.

    Only recently started riding seiously again so expect as the fat comes off the time should drop to about 1:05

    I am the only man I see riding about in shorts..!

    oh yeah, 77.3 with 28c and 170 cranks, it was 42x14 that was 80ish

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