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@Dammit
Hard work tonight, harder than it has been for a while.
Commute:
[ame]http://connect.garmin.com/activity/64188065[/ame]
Then run to the gym, workout and run back:
[ame]http://connect.garmin.com/activity/64188070[/ame]
Outward leg of the run was 3 minutes longer than it was on Monday.