• You can't win with this kind of thing. My mum freaked when I lost four stone and became convinced I was anorexic, even though I was still carrying a few extra pounds around the middle. Then I switched to strength training, which involved bulking up a little, and she made a few cracks about me having a belly. If you know you're healthy and doing it right, that's what counts.

    What is it with parents and weight? Mine is far more obsessed with my weight that she is her own.

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