You are reading a single comment by @Smallfurry and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Smallfurry
If you run the same route a lot, find a 500m stretch with markers (lamposts or something), in the middle of the run, and at the end. Then time yourself.
the distance doesnt need to be accurate if your only interested in comparing your own times.
I've stopped doing this, but it was a useful indicator of my pace in the middle and at the finish of a run.