Running

Actually, other plus of Garmin is that when you are away from home, you can just search and download a suitable run/ride, and it will guide you round - saves pissing about getting lost down dead ends and ditches etc - nice.

compression lycra makes you look better, harder, faster and stronger,
Im all for it.

You bringing your trainers to Brum next week? You can leave your Lycra in poolemouth tho thanks...