Tri / Triathlon / Triathlons - do they float your boat?

Swim: Looking for an indoor pool to start some swimming -really need to do proper drills and practice technique, all I did last year was to jump in the pool and swim the distance I was supposed to be racing as fast as I could - no measurable result between the start and end of season. Will be in tooting Lido 2 or 3 nights a week once it warms up a little (April??).

Bike: Every commute is a training session. (And an exercise in ingesting nasty diesel soot particles deep into my lungs -could be counterproductive)

Run: slowly starting some jogs, may do a few 10/5K races early next year (Bookham etc)-to concentrate the training. (Dodgy achilles means taking it slowly esp any speed work and hills.)

Tooting Bec Lido only opens to the public at the end of May. you will need to join South London Swimming Club (SLSC) if you want access during the "winter" months.