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  • thanks for these R.
    I will learn from them when writing down,
    we did a partner session today for lesson, so it was interesting to read the 3 person moves you posted.
    Ours was based more on 2's, Keith has still got notes from training with David Swenson and we found that the adjustments were much more active and useful for both people than some of the mirror postures. There is something perhaps in the style of Yoga we do anyway that prompts that, but lots of the other partner stuff out there is primarily aesthetic, you know mirroring, both doing the same postures in different directions.
    lots to write up thanks.
    Glad you liked my sequence, Ive got another couple to post soon.
    enjoy the Brazilian sun- as Ive dissolved the ego completely Im not jealous at all......

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