prancer, like the idea of yer nifty fifty sun salutes in the park. Most definitely up for that.
As part of the bodywise fundraiser, Angelika - great teacher - led a 108 sun salute session. I spoke to her about it and felt very inspired (as did she!). It took two hours to complete and no-one dropped out, so let's see how we feel when we start to thaw out and perhaps go for the full monty!
*m.f - that must be the best turkey dodging xmas greeting I've seen this year! And as ever with you, in what looks like a glorious spot! I'm behind Hendrick on the headstand on the saddle challenge, I certainly don't put it past you! ;-)
prancer, like the idea of yer nifty fifty sun salutes in the park. Most definitely up for that.
As part of the bodywise fundraiser, Angelika - great teacher - led a 108 sun salute session. I spoke to her about it and felt very inspired (as did she!). It took two hours to complete and no-one dropped out, so let's see how we feel when we start to thaw out and perhaps go for the full monty!
*m.f - that must be the best turkey dodging xmas greeting I've seen this year! And as ever with you, in what looks like a glorious spot! I'm behind Hendrick on the headstand on the saddle challenge, I certainly don't put it past you! ;-)