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  • 2 in minutes in a 10 miles commute is nothing, I mean, surely it varies on the traffic, light pattern, weather etc.?

    very keen to know how you managed to keep an exact timeline throughout your commute.

    I know it usually takes me 41±2 minutes, unless I really push it or get very held up. The last three days I've managed 43, 44 and 45 minutes despite no more than 90 seconds stopped on any day, which is good. And I know I've been putting in my normal effort level, as I'm still managing a HR average around 145. Perhaps I'm being more cautious or otherwise slower due to the weather - I'll see how my times look next week.

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