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  • What are your tips for vigorous exercise in the home?

    You haz iphone? I like this for days when I want a quick blast of exercise. I tend to save good workouts to come back to again. Even if you're not going to use the workout that day, it is worth looking as you can put them onfile for another day. No fancy stuff required.

    http://workout-of-the-day.com/

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