I'm trying to concentrate on various bits. One of them being when I breath trying to keep 1/2 to 1/3 of my head under water- but yes that rotation of the body not lifting my head up and out of the water. I'm sure an old swim club coach pointed out the body offers less surface area on its side than staying flat in the water.
Thanks for the input I've been doing three kicks per stroke. I'll try to drop down to two.
I'm trying to concentrate on various bits. One of them being when I breath trying to keep 1/2 to 1/3 of my head under water- but yes that rotation of the body not lifting my head up and out of the water. I'm sure an old swim club coach pointed out the body offers less surface area on its side than staying flat in the water.
Thanks for the input I've been doing three kicks per stroke. I'll try to drop down to two.