Povey's / (baby)dino's latest video…

Fucking hell, Lee, you're really pushing the cadence envelope. Looking good too.

YouTube - Dino's Spinning Sprint Interval Sprint Louder

that's the worst video i've ever seen. apart from the cowbell, which i will for sure be incorporating into my turbo sessions :D

Fuckin' 'ell Povey's aged quick.. is he trying to break into the next Masters bracket early?

He's doing that Queally thing of switching to endurance stuff. The kind of stamina he's showing in the video is leaps and bounds ahead of where he was at a few years ago. Impressive, even without the cowbell.

I was glancing through the latest edition of Cycling Plus the other day and spotted Lee as the poster boy in an advert for some performance enhancing product (it might have been raw meat). He's diversifying nicely.

Fuckin' 'ell Povey's aged quick.. is he trying to break into the next Masters bracket early?

He's scared, because I'm going up to his age bracket next year :-)

ffs I go away on holiday for a week and the children start misbehaving...

ffs I go away to film a spin session on my patio for a week and the children start misbehaving...

I'd heard Fasttrack were a quality outfit, and this latest video has finally convinced me. When you notch it up "a quarter turn" near the end, you must be putting out twelfty thousand watts.

Isn't that daddydinotrackboy?

That's what he does when not watching AND commenting on X factor

i love x factor

Don't we all know it!

That Aidan lad was shit tonight, eh Lee?

Andy, do not even think about starting that chat in this forum, I shall moderate in the manner of an angry Samurai who's dinner has just been stolen.

ha ha
fuck you rpm, lets start an x factor thread in here!

off out in a min so not watching tonights show tell tomorrow Andy, follow me on twitter leepovey for my thoughts ;-)

Andy, do not even think about starting that chat in this forum, I shall immoderate in the manner of an angry hippy whose dinner has just been stolen.

+1

Povey. You disappoint.

He looks like object!

Object with a beer gut.