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@bogue
Greetings all,
Hope practice is warming up as the days draw darker!
On the topic of warming up, how's the primary series coming along *m.f? Ta for Kino Macgregor vid. Always inspiring to see women succeeding at the postures/ inversions that many often don't attempt...
Sem, how are you finding Bikram? Their price scheme is notorious for being very reasonable and a great way of ensuring Yoga addiction - I hope it's worked!
Hey Hendrik, good to hear from you and am glad YFC at the cycle show worked for you! The hall was indeed quite noisy, as the days went by, I ended up doing rather more one-to-one sessions as a result! Cycling tv filmed (www.cycling.tv) filmed that session. The last time I looked on the website I couldn't find the footage. I also emailed the interviewer who participated but have heard nothing yet. Will update you if I hear anything. Look forward to seeing you again on Thursday!
Ok, over and out for now - busy working on YFC expansion - 'tis coming along slowly but surely, many opportunities on the horizon including South and West London classes coming soon, watch this space!
Namaste...