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@Robertoegg
used to do 6 miles each way on a mb, found I was in the same couple of gears so have taken the plunge and got FG 46-15. No problem. My commute has changed to a 9mile each way now. 1st week so I have been sussing it out on the overground wearing a suit, looking forward to getting back in the saddle and 18miles a day seems a little more worthwhile.