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@deleted
what was really odd after being treated and getting back to 'normal' was the changes in my thigh muscles. i had an overdeveloped vastis lateralis which is the outside one and after a few weeks of using footbeds and having straight knee tracking the other two thigh muscles started to get bigger to match the one that had been doing all the work. another one at the top of my thigh (don't know what it's called) magically appeared.