• James, if it's any help, i used to ride MTB with the seat height the same as i would on a road bike, only dropping it with QR on technical bits like people are saying.

    For this to be seamless and less annoying than it otherwise would be i scored the seatpost in 2 places, having found the optimum height for both technical and road riding.

    having marked the seatpost it's a matter of 2 secs to lossen QR, drop saddle, line up, tighten QR. Then GO. Simples. Reverse for raising the saddle. Easy.

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