... which is where a bit of time in the gym will assist. If you drop a load of weight, people instinctively percieve their power to weight ratio to be high.
In most instances, a drop in weight = a drop in power. Some resistance work will keep those fast twitch fibres in check.
... which is where a bit of time in the gym will assist. If you drop a load of weight, people instinctively percieve their power to weight ratio to be high.
In most instances, a drop in weight = a drop in power. Some resistance work will keep those fast twitch fibres in check.