Cycling-Related Strength & Conditioning

Machines are shit though. By 'good leg section', do you mean 'decent array of freeweights and sundries, and someone to show me decent form'? Hope so.

I don't know, 'good leg section' is word for word what my physio said. Normally I would have questioned him more, but I'd just been through massive amounts of pain as he used his elbow and a fair bit of weight behind it to work on my ham string.

I'll question him further at my next session.