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  • Hammer.

    Clamp the tool as per Tommy's post and tap with a hammer, to get over the initial tightness. If it still dosent budge, spray with something like WD40 and leave for a while.

    I'm not sure there's much difference in the sex's when it comes to bike mechanics. Men (well me at least) can be more pig headed I suppose, and less able to take a pause from an irritating problem (home mechanics tip No 1). But things should'nt be over torqued when being put together anyway, and if bits dont want to be removed. Patience is usually to answer not brut strength.

    My 2p

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