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  • Not ridden them myself went with Hold Fasts. Talked to a customer and a mechanic in TFG and both said they hurt their knees twisting in and out. But everyone is different.

    I just have a pair of power grips at the minute but theyre a bit flimsy and hard to adjust. I've ridden my mates bike who has a pair of holdfasts but find it harder to get my feet in and out. The ones i post a link too fit on the pedal the same way as the powergrips but look stronger and more durable.

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