You are reading a single comment by @dancing james and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@dancing james
I had a week in France working doing no exercise but eating loads. Despite coming back with food poisoning came back much heavier and body fat up by 3% to 12%.
However I am usually shit at taking rest days so have returned feeling comparatively stronger to when I left as judged by how I feel at the gym.
Still feeling fat