To encourage a deeper interest in running, how about this: It's drizzling on a Tuesday evening but having cycled home you are already damp, so you just change into running gear and head over to Tooting athletics track where you pay £3.20 to join other nutters to run 4x1200m in the sometimes pouring sleet rain. At the end of the session, you put on a rain jacket over your soaked-through clothing and jog home for a hot shower, a meal and a Guinness (recovery drink).
To encourage a deeper interest in running, how about this: It's drizzling on a Tuesday evening but having cycled home you are already damp, so you just change into running gear and head over to Tooting athletics track where you pay £3.20 to join other nutters to run 4x1200m in the sometimes pouring sleet rain. At the end of the session, you put on a rain jacket over your soaked-through clothing and jog home for a hot shower, a meal and a Guinness (recovery drink).