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  • They are rubbish, barely even parallel, more a '1/2 squat'

    Empty bar is generally too light to get your technique good.

    Mike start with 30-40kg until you have your technique dialled.

    Once you have, I recon you with probably be starting on 50-60kg

    Depth looks pretty good to me, I'd imagine he values his knees too much to go any lower!

    Any idea what sort of weight he is?

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