They are rubbish, barely even parallel, more a '1/2 squat' Empty bar is generally too light to get your technique good. Mike start with 30-40kg until you have your technique dialled. Once you have, I recon you with probably be starting on 50-60kg
They are rubbish, barely even parallel, more a '1/2 squat'
Empty bar is generally too light to get your technique good.
Mike start with 30-40kg until you have your technique dialled.
Once you have, I recon you with probably be starting on 50-60kg
Depth looks pretty good to me, I'd imagine he values his knees too much to go any lower!
Any idea what sort of weight he is?
@mrhm started
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Depth looks pretty good to me, I'd imagine he values his knees too much to go any lower!
Any idea what sort of weight he is?