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@dooks
this ^
plus i get this infuriating gravity-related sinus/nasal passage thing that stops me sleeping. basically if i'm anything less than 100% tip-top shape, evey time i lie down my left nostril seals shut like an airlock. the remaining one can't intake sufficient air to maintain restful sleep so i end up whistling, wheezing, mouth-breathing and and waking up evey 10 minutes with mouth like sandpaper and a headache. it's really very annoying. i haven't slept properly since last thursday.