Which Bicycle Shoes - trainers and the low-tech variety?

i think the op is concerned about his problems with walking in clipless shoes, possibly something to do with the inverse high heels

Yes, everyone who wears clipless shoes walks like they've cacked themselves, which in addition to the lycra and padded arse is just great. But I'm also regularly in the position of having to get a foot down NOW or end up on my arse. I've not fallen off this bike yet and I'd like to keep it that way!