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@Monsta
Ok great, thanks for the responses.
So I'm better off just using the Sugino RD2 BB until I feel it needs replacing, then getting another RD2? And there is nothing I can do to clean it out and re-grease etc..
I only ask as when I took it out and looked at it, it appeared that it might be possible to remove the bearing case (looks like a large skateboard bearing) from the spindle, but I didn't want to force it.
How do the Phil BB's stack up? Bearing in mind (no pun intended) that I can get 3 x Sugino RD2's for the price of one Phil...
Thanks again for the help.
Monsta