Ive been doing a bit of running recently, was surprised to find that I actually quite like it. I can run for about an hour but have had to stop after 35 mins max as my knees are fucked. Shooting pain kind of down the side of the knee (the outside), and slightly round the back bit, if you know what I mean. It almost feels like my bone. Complete agony for a couple of days. I keep trying to go again and taking it easier/doing more warm ups but still the same pain.
Do I have to accept I cant do it. I have new running shoes and everything.
Ive been doing a bit of running recently, was surprised to find that I actually quite like it. I can run for about an hour but have had to stop after 35 mins max as my knees are fucked. Shooting pain kind of down the side of the knee (the outside), and slightly round the back bit, if you know what I mean. It almost feels like my bone. Complete agony for a couple of days. I keep trying to go again and taking it easier/doing more warm ups but still the same pain.
Do I have to accept I cant do it. I have new running shoes and everything.