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  • I love this thread. Skinny people who have never binged nor waddled telling me how to lose weight.

    I have lost more weight that BMMF and andyp have ever owned between the two of them. Much as i love you all and wish dearly to be as scrawny as you, I am not sure that you are capable of giving me the advice that I crave. Weight loss is obviously physical. So obvious that the physical nature of it is not an issue. Eat less and exercise more. The psychological aspect is the one that prevents me and those like me from being what we really want to be. I can lose weight and have done spectacularly well but only once I conquer that initial inertia. I can stay thin but only once I manage to maintain momentum. At present I am two and a half stone more than I was this time last year and very unhappy about it.

    Perhaps what I need to do it to give you all lessons on how to chubby up.

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