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  • i know that feeling! but amazing how quickly you improve. last swam a few weeks ago and managed a km, but with about 5 breaks, found it a challenge. swam 4 lengths today and felt like i didn't want to do any more. went on to do another 16, minute break and 20 more, km done. felt pretty easy once i got going and into a rythm. it's a mental thing with me i think. still rubbish at crawl though.

    does anyone have one of those underwater i-pod covers? do they work? reckon if i could listen to music or even an audio book i could swim much longer.

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