I've searched the forum and not found and appropriate thread for this question. I was wondering if I am losing out by doing weekend training rides on a singlespeed instead of a geared road bike (the road bike's inaccessible at the moment so I have no choice). I cover around the same miles, and my average speed at the end is only about 1.5 mph slower, but I don't feel as fit or as fast as when I was able to train more frequently on the road bike. Should there be any reason why this is the case?
I've searched the forum and not found and appropriate thread for this question. I was wondering if I am losing out by doing weekend training rides on a singlespeed instead of a geared road bike (the road bike's inaccessible at the moment so I have no choice). I cover around the same miles, and my average speed at the end is only about 1.5 mph slower, but I don't feel as fit or as fast as when I was able to train more frequently on the road bike. Should there be any reason why this is the case?