My scales are lying to me, my belly is now smaller and there is evidence of new muscle formation yet the scales claim the fat % to be the same.
The only thing I can think of is that they measure only visceral fat and that is not going down with the wobbly belly, or I should just ignore them.
I am leaning toward ignore as they say muscle % is still the same which is untrue.
@Dammit started
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My scales are lying to me, my belly is now smaller and there is evidence of new muscle formation yet the scales claim the fat % to be the same.
The only thing I can think of is that they measure only visceral fat and that is not going down with the wobbly belly, or I should just ignore them.
I am leaning toward ignore as they say muscle % is still the same which is untrue.