I take nytol every sunday. After being awake until stupid oclock most saturday and friday nights, I find it very difficult to sleep properly on Sunday. Munching one at about 9:00pm seems to help reset the body clock.
@Balki started
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I take nytol every sunday. After being awake until stupid oclock most saturday and friday nights, I find it very difficult to sleep properly on Sunday. Munching one at about 9:00pm seems to help reset the body clock.