i'd be interested to know if anyone else finds it hard to turn their brain off.
Yes...
Often...
The last maybe 6 nights I have watched the sun come up...and as a result missed stuff..ie Muswell hill jumble..
Had a binge on thursday night and then my sleep pattern was fucked all over, so have spent the last three awake...
Balki is sometimes in here too...
if it get to be too much ,..ie you haven't slept for days...then get some vanilla, it really does work.
sleep well.
@Wingedangel started
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Yes...
Often...
The last maybe 6 nights I have watched the sun come up...and as a result missed stuff..ie Muswell hill jumble..
Had a binge on thursday night and then my sleep pattern was fucked all over, so have spent the last three awake...
Balki is sometimes in here too...
if it get to be too much ,..ie you haven't slept for days...then get some vanilla, it really does work.
sleep well.