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@reeen
ha joker! i went supersonic through traffic and sleepwalking peds, do you think, i had an eye on my cadence?
but let's do the (after)math: distance is 4.8mi and average speed must have been 24mph gives a cadence of around 120 to 130 rpm on average. i didn't stop at all but had to slow down and consequently speed up a bit here and there, so was way higher at times.
looking at it, this speed is not so unusual really. the not stopping part is the trick and i wouldn't recommend it. as i said, i was very hungry :P