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@stevo_com
I've had to buy all new bikinis. For shame.
Went out on the Vagicini last night for a very short spin to test the water, all good, will build up very slowly then speed up once I get the all clear.
Very good advice about not starving then bingeing on your day's calories. Just be sensible.
When I was 19 I weighed 19stone. I lost 5 stone in a year. Shows how much of that was unnecessary as it was fairly easy to do. Now around 16 stone and I would like to shed one of those.