You've also grown some more bone mass as well, which is cool. Where's it gone on?
hehe, bone mass, hehehe
I have been out of any sort of exercise pattern for 2 months since I did my knee in. Most annoying as I had only started back properly training 3 weeks prior to that. In that 3 weeks I lost a stone (very much excess weight). I have put that back on, and more. This is most depressing, I wobble a lot now. Going to see the consultant for the follow up from my MRI next Wednesday. If I get the all clear I will start again.
hehe, bone mass, hehehe
I have been out of any sort of exercise pattern for 2 months since I did my knee in. Most annoying as I had only started back properly training 3 weeks prior to that. In that 3 weeks I lost a stone (very much excess weight). I have put that back on, and more. This is most depressing, I wobble a lot now. Going to see the consultant for the follow up from my MRI next Wednesday. If I get the all clear I will start again.