no mate- the 10k run is going to be the bit that hurts like christ.
1.5k swim, 40k bike, 10k run, on tarmac.
I'll probably do it, slowly and gingerly.
I might use it to practice transitions, and more importantly, try and get a really good swim time.
H
no mate- the 10k run is going to be the bit that hurts like christ.
1.5k swim, 40k bike, 10k run, on tarmac.
I'll probably do it, slowly and gingerly.
I might use it to practice transitions, and more importantly, try and get a really good swim time.
H