Thanks guys. Yeah I was joking about skipping it, but that is a valid point. It will be worth me experimenting on it so I can get a good idea about how to reconstruct a bike. I don't want to be messing about when I do get my hands on a really nice frame.
Thanks very much for all the comments, I knew you guys would have the answer.
Translation:
It was still in the skip this morning... ;-/