You are reading a single comment by @branwen and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@branwen
Another tip, don't weigh yourself every day. Maybe once a week, or even every two weeks. You will get a lot of fluctuation on a daily basis (when did you last eat, how much have you drunk etc etc etc) and it becomes hard to pick out an actual trend