I just brought some protein powder today to see if it has any effect.
I got some too recently, I feel it has some effect. Deadlift shot up and I got through training with mroe energy. But it might also have something to do with the massive amounts of cocoa powder I mixed the protein with.
I got some too recently, I feel it has some effect. Deadlift shot up and I got through training with mroe energy. But it might also have something to do with the massive amounts of cocoa powder I mixed the protein with.