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  • I have 1 shoulder that works.
    It hurts like fuck for 45mins of every swim.
    which reminds me I can't make tonight, as I'm in Putney. but must go for a swim and a run tomorrow now as swimming has been neglected from my training regime- due to a massive cut on the back of my right leg which didn't heal for ages.
    bollocks.
    i'm fucked for this triathlon, I'll finish it but god knows the time.
    like 8 hrs maybe!

    also flippers are for people who are serious.
    i haven't worn a pair in years.
    I miss the massive acceleration and that huge dissapointment when you do the first lap having taken them off- your like- WTF?
    i was so fast, now i'm shit.

    and pull aids- or what ever the hand paddle thingys are.

    stupid rugby- you've destroyed me.

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