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  • I'm with you on the sling - incredibly annoying. but I keep trying to remind myself that it's a hell of a lot better than being in a fat sweaty plaster cast... and without it I find myself picking stuff up and reaching for things that I really shouldn't be at this stage.

    I think I'm a cup half full kinda guy - great summer weather for cycling, but still pretty good to sit outside in the sunshine while I'm still lucky enough to be off work. and when it clouds over there's always the Tour and what's left of the football to watch on telly...

    east end - the exercises look great for when the xrays confirm the bone is well healed, but I'm not sure they would be safe before then. will see what the NHS physio has to say about my particular break when I go in tomorrow - if they say yes I'll be on it with the exercises 4 times a day...

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