• West to South this morning; through bits of London that I don't often experience.

    South to North this afternoon. I'm a bit burnt now, silly sod.

    North this evening, 30mi. I've only recently discovered that sustaining 20mph on the flat is a good thing to aim for (I've also just discovered that I'm capable of it), which made Regent's park all the more interesting.

    Pleasant day.

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